Back in action a bit, looking towards Rock N Roll Marathon in June.
Jan 3...waddled over to Martha Washington Park...189 # 29% body fat
Jan 9...walked to MWP w Julie
Jan 10...biked to renton 15 miles
Jan 23...walked 2 miles @ Warm Beach Camp
Jan 25...ran 2.5 to MWP and over to seward 191#
Jan 27...ran 2.5 with Joe and walked 5 for prayer walk
Jan 28...biked 5 to pick up car from prayer walk
Jan 31...ran Seward, 3x1600 8.35, 8.10, 8.42 miles w Saucy, saw raccoon on way home
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