Tuesday Billy Vo and I took a couple of 9 minute mile laps at Seward. It was beautiful.
Sunday Morning Jerem Anger and I went down to the St Paddy's Day Dash 3.7 mile run. We had a ball and still made it to church on time.
Mile 1: 6:40
Mile 2: 7:10
Mile 3: 7:40
.7: 5:39
Total time: 27:09
Last year: 26:47 Last year I ran a bit faster to get out of the snow!
Saturday our family enjoyed an 8 mile bike ride on the Chief Sealth Trail and Beacon Hill. Melody wanted to go see her friend Lian's old house so we cruised past the house where Dano and Jennifer Jukanovich used to live and then headed back in out of the minor squall of wind and rain.
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